About 12 days into the great sugar removal, and I feel a lot better. The cravings have eased (although I’m still having to steel myself to make it through the evening without turning to chocolate or some such to keep me going), as has the hunger, and I don’t feel so yucky.
In fact, I woke up yesterday morning feeling noticeably more alert and clear. It’s as though a fog that I didn’t even know I was caught in has suddenly lifted.
The effect of just a few days without sugar is amazing. I had no idea.